Weekly local physical activities

6th August 2018

Produced by SOAR volunteers. Please note this is not the whole programme of physical activities in the area.

Mondays

Zumba – Term time only

  • 1.30 – 2.30pm
  • At Verdon Recreation Centre, Verdon Street, Sheffield S3 9QS
  • Contact Shahina Hanif 07909 598 018

(SOAR funded)
Cost: £1.50

Tuesdays

Women only swimming

  • 1.30pm – 2.30pm
  • At Concord Sports Centre
  • Shiregreen Lane, Sheffield S5 6AE
  • Contact 0114 257 0053

Cost: £3.85 with life card

Chair aerobics Over 50s (women only)

  • 11am – 12 noon
  • At Firvale Community Hub, 127 Page Hall Rd, Sheffield S4 8GU
  • Contact 0114 261 9130

Please call to check
Cost: £1

Zumba (women only)

  • 6.30 – 7.30pm
  • At Verdon Recreation Centre
  • Contact: Shahina on 07909 598 018

Cost: £3

Walking with purpose/Embedded with ESOL/Employers

  • 10am to 12noon for 10 weeks from 10th July to 11th September
  • At ACT Firvale centre
  • Call Usha Blackham 0114 251 8903
  • Creche provided
  • Refreshments available

(Just a gentle walk, practice speaking and listening, get skills employers want and receive help into training and plus enjoy being active with a real purpose – walking to different parks in Sheffield)
Cost: FREE

Wednesdays

Feel good Project

Starting again in September 2018

Badminton – 9.30-10am
Zumba – 10am – 11am
Crafts – 11am – 12noon

  • At Verdon Recreation Centre
  • Contact Aislinn Adams 07432 805 847

Cost: £1.50

Food Cycle Group (women only)

10am – 1pm
Exercise chair aerobics

  • 3 course meal and craft activities
  • At St Cuthberts Church,
  • Barnsley Rd, Sheffield S5 6WL

Contact Nadia Asghar, Time Builder Development Worker
Mobile 07850 306 916
Cost: £1.50

Walking with purpose/Employability support

  • 11am to 1pm for 10 weeks from 11th July to 19th September
  • At ACT Firvale centre
  • Call Usha Blackham 0114 251 8903
  • Refreshments available

(Just a gentle walk, get skills
employers want and receive help into
training and plus enjoy being active
with a real purpose – walking to
different parks in Sheffield)
Cost: FREE

Thursdays

Dance for health – Over 50s

10am – 12pm

Cost: FREE

Active Burngreave – Aerobics/ exercise/Food

  • 10am – 12.30
  • At Firvale Community Hub
  • Contact Dawn Young 0114 261 9130

(Call to check it is on)
Cost: £1

Zumba

  • 6pm – 7pm
  • At Shirecliffe community Centre,
  • 349 Shirecliffe Road, Sheffield S5 8XL
  • Contact Shahina 07909 598 018

Cost: £3

Fridays

Pedal Ready Women’s Group/ Cycling

Cost: FREE

Women’s only swimming

  • 1.30 – 2.30pm
  • At Concord Sports Centre
  • Contact 0114 257 0053

Cost: £3.85 with life card

Sundays

Sisterhood Basketball

Donations welcome

If you want more information, or are an organisation that deliver physical exercise sessions and would like to be incorporated in a future listing of activities, please contact Sofeena Aslam, Sorby House, 42 Spital Hill, Sheffield, S4 7LG.

Telephone: 0114 213 2591 – Email: sofeena.aslam@soarcommunity.org.uk