Weekly Local Physical Activities

Weekly Activities

Mondays:

Zumba – Term time only
• 1.30 – 2.30pm
• At Verdon Recreation Centre, Verdon Street, Sheffield S3 9QS
• Contact Shahina Hanif
07909 598 018


Tuesdays:

Women only swimming
• 1.30pm – 2.30pm
• At Concord Sports Centre, Shiregreen Lane, Sheffield S5 6AE
• Contact 0114 257 0053
Cost: £3.85 with life card

Chair aerobics Over 50s
(women only)
• 11am – 12 noon
• At Firvale Community Hub, 127 Page Hall Rd, Sheffield S4 8GU
• Contact 0114 261 9130
Please call to check
Cost: £1

Zumba (Women only)

• 6.30 – 7.30pm
• At Verdon Recreation Centre
• Contact Shahina on 07909 598 018
Cost: £3

Step out Sheffield/ Walking for Health
• 1.20pm to leave at 1.30pm for 10 minutes to 1 hour every Tuesday
• Meet in Pitsmoor Surgery, 151 Burngreave Road
• Call Francis Feeley 07808
297 279
• Refreshments available
(Walks led by trained volunteers leaders, strollers and striders)
Cost: FREE


Wednesdays:

Feel good Project
Badminton – 9.30-10am
Zumba – 10am – 11am
Crafts – 11am – 12noon
• At Verdon Recreation Centre
• Contact Aislinn Adams 07432 805 847
Cost: £1.50

Food Cycle Group (women only)
10am – 1pm
Exercise chair aerobics
3 course meal and craft activities
• At St Cuthberts Church, Barnsley Rd, Sheffield, S5 6WL
• Contact Nadia Asghar, Time Builder Development Worker
Mobile 07850 306 916
Cost: £1.50


Thursdays:

Dance for health:
Over 50s
• 10am – 12pm
• At Firvale Community Hub
• Contact 0114 261 9130
Mobile 01993 870 159
• jennyjohnson@ae-sop.org
Cost: FREE
Active Burngreave:

Active Burngreave: Aerobics/exercise/food
• 10am – 12.30
• At Firvale Community Hub
• Contact Dawn Young 0114 261 9130
(Call to check it is on)
Cost: £1

Zumba
• 6pm – 7pm
• At Shirecliffe community Centre, 349 Shirecliffe Road, Sheffield S5 8XL
• Contact Shahina 07909 598 018
Cost: £3

Step out Sheffield/ Walking for Health
• 10.05am to leave at 10.15am for 45 to 90 minutes.
• Meet outside Firshill School, Orphanage Road
• Contact Francis Feeley 07808 297 279
• Refreshments available
(Walks led by trained volunteers)
Cost: FREE


Fridays:
Pedal Ready Women’s Group/Cycling
• 9am – 10.30 am
• At Abbeyfield Park

• Contact 0114 2412 775
https://www.pedalready.co.uk
Cost: FREE

Women’s only swimming
• 1.30 – 2.30pm
• At Concord Sports Centre
• Contact 0114 257 0053
Cost: £3.85 with life card


Sundays:

Sisterhood Basketball
• 12-1pm
• At Verdon Recreation Centre
• Contact Safiya Saeed, Love Sport Initiative
07702 557 007
safiya.saeed@yorkshiresport.org

Donations welcome

Learn to Ride (adults only)
• 9.30am -12.30pm
45 minutes session each
• Pedal Ready
• Northern General Hospital
• 0114 241 2775
https://www.pedalready.co.uk
Cost: FREE


7 days a week:

Women’s Only Gym, Fitness Studio and Steam Room
• Firvale Healthy Living Centre, Firvale Centre, Earl Marshal Road, Sheffield, S4 8LB
• 0114 2434 340
https://www.actsheffield.com
Cost:
• £15.99 per month for membership
• £5 day pass
• £22.50 a month
• Other deals available


If you want more information, or are an organisation that deliver physical exercise sessions and would like to be featured in a future listing of activities, contact: Sofeena Aslam, Sorby House, 42 Spital Hill, Sheffield, S4 7LG.

Telephone: 0114 213 2591

Email: sofeena.aslam@soarcommunity.org.uk

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