Navigating the menopause
Health, Fitness & Well-being

Demystifying menopause

Story by Dianne Hancock. Menopause, one of those mysteries that confuses both men and women but is rarely talked about. The dictionary definition is “the period in a woman’s life (typically between 45-50) when menstruation [Read more]
I found my light.
Arts & Culture

I found my light

Story by A.M. (18yrs) Anxiety has affected me since I was 15 and had a massive impact on my sleep, appetite and mental health and always finds any chance to creep up on me, especially [Read more]
All about the sisterhood.
Advice & Support

All about the Sisterhood

Photos by Safiya Saeed Berberaawii. We started this project because there were no activities for girls at this age and there was also a lack of BAME female mentors to support local girls, as well [Read more]
Katherine and her husband in Abbeyfield Park
Arts & Culture

From workshops to bookshops

Story by Colette Wymer. Local Author Katherine Blessan runs writing workshops at Abbeyfield Park House aimed at people struggling with their mental health –  a 10-week programme of workshops structured around a theme – being, belonging, [Read more]
Sacmha1
Health, Fitness & Well-being

SACHMA sails again

Story by Corinne Moss. Now based on Floor 3 of the SADACCA building on The Wicker, the staff and volunteers of Sheffield African Caribbean Mental Health Association have been working diligently for over 18 months [Read more]