Dec
13
Thu
Dance for health- Over 50s @ Firvale Community Hub
Dec 13 @ 10:00 am – 12:00 pm
Parkour and free running: free sessions @ Verdon Street Recreation Centre
Dec 13 @ 4:30 pm – 5:30 pm

Try this exciting free new sport in a safe environment with professional coaches!

 

Improve strength, balance, confidence and more!

Learn safe jumps, landing, gymnastic mores and more!

 

Parkour Poster

Zumba @ Shirecliffe Community Centre
Dec 13 @ 6:00 pm – 7:00 pm
Five Animals Lau Gar Kung Fu Training @ St James Church
Dec 13 @ 6:30 pm – 7:30 pm
Five Animals Lau Gar Kung Fu Training @ St James Church

Martial arts classes led by Graham Abdullah, former European champion.

Every Tuesday and Thursday evenings and Saturday mornings throughout the year.

For children and adults from age 5 years and upwards.

For more details, see: https://archive.burngreavemessenger.org.uk/archives/2007/june-2007-issue-70/kung-fu-in-china/

Dec
14
Fri
Pedal Ready Women’s Group (Cycling) @ Abbeyfield Park
Dec 14 @ 9:00 am – 10:30 am
Pilates Class at Christ Church @ Welcome Centre, Christ Church Pitsmoor
Dec 14 @ 10:30 am – 12:00 pm

Pilates Class

Improve Flexibility and  mobility (suit all ages)

Women’s Only Swimming @ Concord Sports Centre
Dec 14 @ 1:30 pm – 2:30 pm
Dec
15
Sat
Five Animals Lau Gar Kung Fu Training @ St James Church
Dec 15 @ 10:00 am – 11:00 am
Five Animals Lau Gar Kung Fu Training @ St James Church

Martial arts classes led by Graham Abdullah, former European champion.

Every Tuesday and Thursday evenings and Saturday mornings throughout the year.

For children and adults from age 5 years and upwards.

For more details, see: https://archive.burngreavemessenger.org.uk/archives/2007/june-2007-issue-70/kung-fu-in-china/

Dec
16
Sun
Sisterhood Basketball @ Verdon Recreation Centre
Dec 16 @ 12:00 pm – 1:00 pm
Dec
17
Mon
Sporting Chance: for men 50+ only @ Verdon Street Recreation Centre
Dec 17 @ 9:00 am – 11:00 am

Men in Sheffield are being given the opportunity to discover or re-kindle a love for sport and physical activity with the new Sporting Chance project which launched recently in the city. The project is being run by Volunteering Matters who manage more than 180 volunteering programmes across the country, engaging over 30,000 volunteers along the way.

Sporting Chance  aims to reach men who are 50+ and who are wanting in increase their physical activity, make new friends and widen their social circles, getting fitter and having  fun at the same time. Men are welcome to attend  from all areas of the city.

The project is supported by The Peoples Postcode Lottery. Sporting Chance are also looking for men who might like to volunteer  for the project too, please get in touch if you would like to be involved. Sessions are run by qualified instructors and sessions currently running include;

  • Verdon Street Recreation centre – Burngreave,  Multisports, Mondays 10-12 starting on Sept 11th.
  • You can contact Jamie Crowther, Project Lead on 07841 430165 or Lisa Harman Project coordinator on 0784143 0171 for more information.
Zumba @ Verdon Recreation Centre
Dec 17 @ 1:30 pm – 2:30 pm
Dec
18
Tue
Women only swimming @ Concord Sports Centre
Dec 18 @ 1:30 pm – 2:30 pm
Five Animals Lau Gar Kung Fu Training @ St James Church
Dec 18 @ 6:15 pm – 7:15 pm
Five Animals Lau Gar Kung Fu Training @ St James Church

Martial arts classes led by Graham Abdullah, former European champion.

Every Tuesday and Thursday evenings and Saturday mornings throughout the year.

For children and adults from age 5 years and upwards.

For more details, see: https://archive.burngreavemessenger.org.uk/archives/2007/june-2007-issue-70/kung-fu-in-china/

Zumba (women only) @ Verdon Recreation Centre
Dec 18 @ 6:30 pm – 7:30 pm
Dec
19
Wed
Feel Good Project @ Verdon Recreation Centre
Dec 19 @ 9:30 am – 12:00 pm

Badminton – 9.30-10am

Zumba – 10am-11am

Crafts – 11am-12pm

Food Cycle Group (women only) @ St Cuthberts Church
Dec 19 @ 10:00 am – 1:00 pm

Exercise chair aerobics, 3 course meal and craft activities!

Sporting Chance – Chair based exercise @ Shiregreen Neighbourhood Centre
Dec 19 @ 1:30 pm – 3:30 pm

Men in Sheffield are being given the opportunity to discover or re-kindle a love for sport and physical activity with the new Sporting Chance project which launched recently in the city. The project is being run by Volunteering Matters who manage more than 180 volunteering programmes across the country, engaging over 30,000 volunteers along the way.

Sporting Chance is running in North Sheffield and Woodhouse, and aims to reach men who are 50+ and who are wanting in increase their physical activity, make new friends and widen their social circles, getting fitter and having  fun at the same time. Men are welcome to attend  from all areas of the city.

The project is supported by The Peoples Postcode Lottery and currently runs several sessions in community settings such as boxing based circuits, cook and eat sessions, chair based exercise and games groups, with multi sports sessions in the planning too. Most sessions include an hours activity followed by an hours social time with quizzes, games, refreshments and a chat. We are also looking for men who might like to volunteer  for the project too, please get in touch if you would like to be involved. Sessions are run by qualified instructors and sessions currently running include;

  • Woodhouse Library S13   Thurs 10-12, Chair based exercise,quizzes, games.
  • Longley  4G Community Centre S5  Mon 1-3 Boxing Based circuits for every  ability .
  • Longley  4G community Centre- starts 15th Aug for 6 weeks, FREE cook and eat session ( bookable)
  • Stubbin Community Centre Fairthorn Rd S5  Tues 1-3, table top games, cards, dominoes , indoor curling and Boccia ( indoor bowls)
  • Firth Park-Brushes Community Centre, West Quadrant- Chair based exercise- Starts 31st Aug.
  • Shiregreen Neighbourhood Centre S5 Chair based exercise- Weds 1.30-3.30- Starts 13th Sept.
  • Verdon St Rec- Burngreave,  Multisports, Mondays 10-12 starting on Sept 11th.

You can contact Jamie Crowther, Project Lead on 07841 430165 or Lisa Harman Project coordinator on 0784143 0171 for more information.

Power Yoga @ Abbeyfield House
Dec 19 @ 7:30 pm – 8:30 pm

Sheffield Community Yoga currently offers pay-as-you-feel classes every Wednesday in Pitsmoor.

Don’t be intimidated by yoga. Yoga is for ALL! We want to attract as diverse a group of people as possible – young, old, black, white, rich, poor, fit, unfit, fragile, agile, big, small, men, women, LGBT, and everything between.

Through yoga we can celebrate the diversity of Sheffield by SHARING a space in which to breath and move together, with our own uniquely beautiful bodies. We can practise non-judgment and acceptance of ourselves and each other, nurturing our understanding of our inner selves, which in turn affects how we communicate with each other, and leads to BETTER HEALTH and better day-to-day functioning in a fast-paced world.

Yoga isn’t for everyone. But give it a go and see if it works for you. Approach it with no expectations. Simply turn up, borrow a mat, take your socks off and dedicate one hour to YOU. Get out of your comfort zone and do something that scares you – see what happens. It might change your life

Dec
20
Thu
Dance for health- Over 50s @ Firvale Community Hub
Dec 20 @ 10:00 am – 12:00 pm
Parkour and free running: free sessions @ Verdon Street Recreation Centre
Dec 20 @ 4:30 pm – 5:30 pm

Try this exciting free new sport in a safe environment with professional coaches!

 

Improve strength, balance, confidence and more!

Learn safe jumps, landing, gymnastic mores and more!

 

Parkour Poster

Zumba @ Shirecliffe Community Centre
Dec 20 @ 6:00 pm – 7:00 pm
Five Animals Lau Gar Kung Fu Training @ St James Church
Dec 20 @ 6:30 pm – 7:30 pm
Five Animals Lau Gar Kung Fu Training @ St James Church

Martial arts classes led by Graham Abdullah, former European champion.

Every Tuesday and Thursday evenings and Saturday mornings throughout the year.

For children and adults from age 5 years and upwards.

For more details, see: https://archive.burngreavemessenger.org.uk/archives/2007/june-2007-issue-70/kung-fu-in-china/

Dec
21
Fri
Pedal Ready Women’s Group (Cycling) @ Abbeyfield Park
Dec 21 @ 9:00 am – 10:30 am
Pilates Class at Christ Church @ Welcome Centre, Christ Church Pitsmoor
Dec 21 @ 10:30 am – 12:00 pm

Pilates Class

Improve Flexibility and  mobility (suit all ages)

Women’s Only Swimming @ Concord Sports Centre
Dec 21 @ 1:30 pm – 2:30 pm